Abs 1 - Classical Mat Pilates Abs

Abs 2 - Quick Cash Abs

Abs 3 - Overball Abs

Abs 4 - Handweight Abs

Abs 5 - Stability Ball Abs

Arms 1 - Single Arm Band Series

Arms 2 - Light Weight Free Arms

Arms 3 - Body Weight Arms

Arms 4 - Plié Arms

Butt 1 - Bridge Extravaganza

Butt 2 - Ankle Weight Clam Series

Butt 3 - Sidelying Floor Barre

Butt 4 - Outer/Inner Thigh/Butt Ankle Weight Series

Butt 5 - Standing Butt

Butt 6 - BOSU Standing Butt

Cardio 1 - Trampoline + Jump Rope

Cardio 2 - Cardio Circuit

Cardio 3 - Ballet Battements + Jumps

Full Body 1 - Andie Express 1

Full Body 2 - Andie Express 2

Plank 1 - Gentle Planks

Plank 2 - Upper Body Workout Planks + Side Plank Series

Plank 3 - Stability Ball Plank Series

Reformer 1

Reformer 2

Reformer 3

*only for people who have Pilates reformers

Stretch 1 - Standing Stretch + Lunges

Stretch 2 - Mat Stretch + Splits

Stretch 3 - Yoga Stretch

TRX 1

TRX 2

Ballet Barre - Classic Beginner Barre